Reconnect. Regulate. Rise.
Have you been attracted to horses or just love being around nature and animals? Step into the pasture and into your power. These personalized, horse-guided sessions support emotional regulation, self-trust, nervous system healing, and reconnection to your body, purpose, and building or repairing relationships. Whether you’re navigating stress, anxiety, burnout, or simply seeking a deeper way of living, the horses at Fiery Sunset Farm help reflect what’s real and guide you toward calm, clarity, and confidence.
This is for you if: - You feel disconnected—from yourself, your body, or others—and long to reconnect with meaning and presence - You’re navigating stress, anxiety, grief, or big life transitions and need a grounded, trauma-informed space to process - You’re neurodivergent or highly sensitive and seeking regulation tools that honor your nervous system - You want to build trust, boundaries, and emotional clarity through non-verbal, relational experiences - You’re drawn to the wisdom of horses and open to learning through nature, rhythm, and relationship - You crave transformation—not through talking alone, but through feeling, sensing, and being seen
Come As You Are. Connect As You’re Meant To.
This is not traditional horsemanship. It’s not about control, dominance, or fixing your horse. It’s about building a partnership rooted in trust, respect, and co-regulation—where both horse and human feel seen, safe, and sovereign.
Whether you’re working with your own horse or connecting with mine, this approach invites both of you to soften your defenses, explore nervous system needs, and discover what a real partnership feels like—one built not on force or obedience, but on trust, presence, and shared regulation.
We’ll explore: - Emotional congruence (how horses respond to our truth vs. our performance) - Groundwork, liberty, and attuned interaction - How trauma, shutdown, or over-control shows up in the relationship - Co-regulation, safety cues, and honoring autonomy (for both species) - What your horse may be reflecting or sharing about your inner world
This is for you if: - You long for a deeper, more intuitive relationship with your horse - You feel something’s “off” in your dynamic and want to understand why - You’re tired of training methods that don’t feel kind or aligned - You want your horse to feel like a partner, not a project - You’re open to personal growth and reflection, knowing your horse is part of your healing too
Personalized Prescriptions for Real Life
This is your practical, personalized guide to living in alignment with your body’s wisdom. Together, we’ll co-create a lifestyle “prescription”—gentle, sustainable changes that support your energy, metabolism, nervous system, and emotional wellbeing. This roadmap isn’t about perfection or pressure. It’s about reducing overwhelm and replacing outdated patterns—like dieting or overdoing—with rhythm, nourishment, and self-honoring care.
This is for you if: - You’re tired of rigid health plans or dieting and want a more intuitive, sustainable path - You’re struggling with blood sugar swings, inflammation, or weight that won’t budge despite your efforts - You want to feel better in your body—more energized, clear, and calm - You’re open to exploring the emotional and energetic roots of physical imbalance - You’re looking for guidance that blends science, somatic care, and lifestyle realignment - You long for a life that feels more peaceful, embodied, and true to who you really are
Functional Medicine Support with Heart and Science Move beyond symptom-chasing with a whole-person approach. In these 1:1 sessions, we uncover the root causes of imbalance—exploring your health history, labs, supplements, and medications. You’ll receive a personalized plan grounded in functional medicine and lifestyle practices to support blood sugar balance, optimal weight, hormone health, gut healing, inflammation reduction, and long-term vitality.
This is for you if: - You’ve tried “everything” but still feel fatigued, inflamed, or off-track in your body - You want a deeper understanding of your labs, medications, or supplements—not just another prescription - You’re dealing with chronic conditions, hormone shifts, gut issues, or mystery symptoms that feel misunderstood - You want to reclaim agency in your healing and be seen as a whole person, not a diagnosis - You’re ready to nourish your body with clean food, sustainable habits, and a plan that aligns with your unique biochemistry
📍 Services offered at Fiery Sunset Farm near Dover, PA or virtually. 💌
Contact me to schedule a discovery call or learn more about group sessions, horse-human relationship coaching, or upcoming retreats.
Root Cause and Lifestyle coaching can be offered in our peaceful space at Sacred Moon Circle Wellness Center in Spring Grove, or outdoors on the farm with the horses.
Not sure which offering is right for you? Let’s talk. We can explore your needs, preferences, and goals together—and co-create a path forward that supports your unique journey back to yourself.
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